Friday, November 13, 2015

Sailing and Yoga Philosophy

Reflections of the Pacific Northwest
Sliding into the 104 degree hot tub, I marvel once again at how wonderfully therapeutic this can feel.  As I ease back into the molded contours, my eyes contemplate the breaking dawn sky, and a bald eagle flies overhead.  Silently intent on the morning bite, they glide down the valley from somewhere up river.  I’m almost jealous of this imagined dark green aerie deep in the Dosewallips wilderness where they can escape to relative safety and solitude.  Then I remember that I am here, in a pool of hot water surrounded by the beauty of this arboretum, gazing into the eyes of my beloved.  Everything is great. 

Later, hiking up Mt. Walker, I easily flow into my rambling stream of consciousness mind state.  I realize I’m recalling one of the messages of Patanjali’s Yoga Sutra.  To paraphrase: when you recognize that life is flowing smoothly, this is an opportunity to develop further resilience and flexibility, so the next time you’re challenged as a result of your lingering preconceived impressions, you can make a less drastic course correction to return smoothly to balance.  I keep coming back to this beginning yoga philosophy concept, because I think I’m really starting to discover the benefits of recognizing, breath by breath, whether I’m living in the present.  The more often I realize I’m feeling grateful and honor my gratitude practice, the easier it is for me to stay in this all accepting frame of mind.  It’s a beautifully positive reaffirmation loop that feels serenely exciting.

I’m still slipping a little into the past.  It’s my joyful remembrances that I’ve been meaning to record, and I’m getting them down now, so they may soon depart my still amazingly elephantine brain.  I realize I also have the patchy selective memory of a voyaging sailor.  Somehow, the sluggishly slow almost dark no engine bucking the tide rocky channels fade into the background as the sunset kissing picnic 9.6 knots in Lama Passage catching Coho while a humpback dives below shine bright.  I kept reams of logistical notes, so my intention is to write a somewhat guide for northwest coastal cruising, plus include entries from my personal journal revealing the wild emotional state that is surprisingly calmed by wilderness.  So far, I do feel lighter writing this story, and I hope you will eventually enjoy reading about some adventures of Shilshole liveaboards en route.
Bungee Jumping over the Simultaneous Climax cruiser sketch by Noj



Sailing and yoga philosophy are actually quite similar.  If attention wanders while you’re steering, you may end up making a longer passage, or even worse, ending up on some rocks or reef just because an earlier course correction wasn’t completed.  If instead the driver knows position on the chart, and follows the tell tails and steers to the wind and water, the boat and crew may enjoy a comfortable and more efficient ride.  Great sailors recognize that no matter how many times they’ve been on the water, there is always more to learn, and the conditions you’re presented with this moment will probably never be completely replicated, but they will help you grow.  That’s why we practice.  Both on the water and the mat, the more you do it, the steadier you can keep your awareness on the task at hand leading to a balanced boat and life.  So I practice, everyday.  I prepare, and I tune into my awareness.  Then I listen.  So often, the message is love, and that makes me feel so wonderful that I radiate this powerful emotion back out into our universe.  I hope you feel it.  Aloha.